Liquid Smoke and Mirrors : Impossible Truth About Food Fads



Many fast food restaurants have begun offering vegan and vegetarian alternatives, often promoting the health benefits of their products as an alternative to meat, but is that really the case? Are vegan, vegetarian, gluten-free, fair-trade or non-GMO food options actually healthier for us and are we really so easily influenced by product labels as to believe they are, regardless of the veracity of the health claims?
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