Liquid Smoke and Mirrors : Impossible Truth About Food Fads

Many fast food restaurants have begun offering vegan and vegetarian alternatives, often promoting the health benefits of their products as an alternative to meat, but is that really the case? Are vegan, vegetarian, gluten-free, fair-trade or non-GMO food options actually healthier for us and are we really so easily influenced by product labels as to believe they are, regardless of the veracity of the health claims?
Get Surfshark VPN Here:

Enter promo code Aydin for 83% off and one extra month free

If you enjoy my content, please consider supporting me in any way you see fit:

Merch Store:

References and Links: